Validating the Effects of Mindfulness Training on Nurses Moods and Self-Esteem

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Mariko Kaneko, PhD, RN.CNS*

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Published: 1 March 2021 | Article Type :

Abstract

This study aimed to investigate the effects of mental health training using nurses’mindfulness on nurses’ mood and self-esteem.

Improvements in mood and self-esteem post-mindfulness training was observed in new nurses working in the acute care hospital, indicating the positive effects of mindfulness on mental health.

Keywords: Mindfulness Training, Nurses’ Stress management, POMS, Self-Esteem.

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Mariko Kaneko, PhD, RN.CNS*. (2021-03-01). "Validating the Effects of Mindfulness Training on Nurses Moods and Self-Esteem." *Volume 4*, 1, 1-3